It has happened. I’m officially feeling lazy. I need to get up and move. I’m afraid, no….I KNOW, I’m getting wider. Probably has something to do with five days in ICU, 20 days in the hospital, then two months at home with very little exercise.
I don’t think all these sweets and cookies around the holidays have helped. It’s kind of a vicious circle. I need to exercise more so that I’ll feel better, but when i wake up with a horrible headache and don’t feel like I CAN exercise, I don’t. I’ve done some yoga every other day when I feel up to it, but I have no idea how I’m supposed to get back into exercising when I don’t feel good so often.
I don’t see hopping back on my water rowing for some time yet. Quick movements still bother my head a great deal. My
balance is much, much better, but I just don’t feel I’m ready.
Hopefully, if I DO gain more weight, it won’t be too much and I can start to control in in the new year. I don’t like making New Year’s resolutions, but this may have to be one.
Lose weight and be a better person…oh, and what the heck…..world peace.