Liquid Refreshments

Well, technically the day is not over YET at 10 p.m., but I haven’t had to take any pain pills today! Yippee! I eased up on the strong black tea, drank more water, stepped away from the iPad and paced myself a bit more. And, even enjoyed my first lengthy soak in the tub without getting a head or neck ache.

Fingers and toes crossed that I’ll sleep all night now.