Just So You Know

I found this blog post to be uplifting, depressing, comforting, and profound all at the same time. I did not write it, but it was written by another brain aneurysm survivor. The blog entry was featured in the Fall issue of the Brain Aneurysm Foundation’s Newsletter, which is where I first discovered it. Robin nicely allowed me to duplicate it on my own blog for anyone else to read. It’s helpful not only to survivors, but it’s helpful to those who live and work around survivors to try and understand a little bit about what survivors go through. In some cases it’s never ending. In other cases, if they’re lucky, it’s a short recovery period. But either way….just having someone, ANYONE, validate the feelings and emotions we’re going through can have a very profound effect on your recovery. THANK YOU, Robin for saying so eloquently what many of us cannot.


This One Is For Us
written by Robin J. Reid on her blog: Faith By Fire

We, the survivors. Brain aneurysms. Those little “bubbles” that form within the arteries/vessels in our brains. Some of ours decided to burst. We then suffered what’s called a subarachnoid hemorrhage. We survived strokes, seizures, emergency (probably more often than not, since these “bubbles” usually go unnoticed until/unless they rupture) brain surgery. If we were fortunate enough, our aneurysms were caught before they could rupture. However, we are all on an uphill battle, whether we ruptured or not. We are strong. We are fighters. We are here to speak and hope that you understand what we’re trying to say. Here are some things we would like you to know.

Just because we look normal doesn’t mean we feel normal.
You can look at us from the outside, and we probably look just like your average Jane/Joe. However, if you could see our brains and had any understanding of what a normal brain looks like, you might see that in comparison, we are no longer normal. We probably sustained some damage from the stroke, and maybe even the surgery. Blood pooling in a tight space like your skull is not good for the brain. Surgery helps, but surgery in itself is also taxing on the brain and the body. Your brain controls your body, and once it’s injured, something in your body becomes injured too. No matter how normal we may seem, believe us when we say we don’t feel normal.

There is no such thing as normal.
We tire much easier than we used to. We have to avoid certain lifestyles. Sometimes we feel everything, other times we feel nothing. Things can change quickly and often. We forget words in the middle of sentences. We forget dates. Sometimes we just really don’t care, and we don’t want to pretend to care. Depending on which area of our brains we suffered the most damage, that’s where we will have the most difficulty as we try to recover some normality. Life suddenly changes to a “before” and “now” mindset. Before is before our brains decided to explode, and now is how we have to live as survivors. We know we’re “not the same,” and we don’t need your reminders. Trust us, it’s frustrating (and probably more so because it’s actually happening to us) for us, too. Please be patient and be kind with us.

Unless it’s happened to you, no, you don’t understand.
No matter how much you want to understand, you simply don’t. Accept that truth, just like we do. It doesn’t make you a bad person or any less of a person because you don’t truly “get it.” We applaud you for making attempts to understand, though, because there are plenty of people in this world who lack that sort of care for others. It isn’t that we don’t appreciate your concern, compassion, or sympathy. We find it endearing that you take the time out to really inquire as to how we’re doing, and offer a helping hand. Thank you for that. But please, do not tell us that you understand when you do not. You cannot empathize with us, because you have not walked in our shoes. However, please know we really do appreciate that you reach out to us in sincerity as we try to regain our footing in this life. Oh, and believe, we hope you never do have to truly understand what this is like. We probably wouldn’t wish it on our worst enemy.

Sometimes, we just don’t want to talk about it.
Yeah, we know “it’s crazy,” we lived it, remember? Sometimes we want to focus on other aspects of life that aren’t so depressing as “most people don’t survive something like that.” Sometimes we want to try to live now like nothing happened before. Of course, we could never actually do that, but we’d like to pretend, okay? If we want to talk about it, we will. But please don’t bombard us with questions or assume that we’ll always want our illness/injury/symptoms/story to be the topic of conversation. It gets old, fast. Trust us. So when/if you see us start to look uncomfortable because you’re broaching this life altering subject once again, to the newest person who has yet to hear our story, try to realize that you’re overstepping a boundary that we may not want to cross. We wake up everyday with a reminder of it all, we don’t want to spend each day focusing on it, but we would like to focus on how we move forward now. We’d like to live for now, but remember where we were then.

Sometimes, we will panic.
There will be times where a twinge of pain, some tingling or numbness, or just an everyday headache will send us into full on panic mode. That does not mean that we’re succumbing to fear, but it does mean that we remember where this all began, and we are hyper-vigilant of it happening again. Some of us even have PTSD from the traumatic experience of the rupture itself and the following days. We know it’s probably not as serious as the rupture was, but it does not stop us from feeling that moment of fear until we realize we’re not in a threatening situation. This usually eases up as time passes and we adapt to our new lives, but just try to understand why we are reacting this way over “just” a headache. It all started with “just” a headache, too.

Sometimes, we don’t know how to respond to “how do you feel?”
This. This has got to be the most well meaning and altogether most annoying question that we hear. Why? Because, we don’t know how we feel! Some days we feel “normal” again, like before any of this ever happened. Most days, there is always some constant reminder of what happened, you know, just in case we ever try to feel normal again. A lot of days we’re just “here.” Not feeling great, not feeling terrible, just feeling present. Some days, we honestly don’t have an answer as to how we feel. We feel blessed that we survived, but we also mourn our former lives. We feel robbed, except no one could ever quite capture the suspect, or reassure us that we would never be robbed again. We feel afraid and fearless. We feel far too old, and like a newborn. We feel strong, and weak. We feel like walking, talking, breathing, living oxymorons. We survived something meant to kill, but we’re still here pressing on. What could be more contradictory than that? We’ll probably just smile and say “I’m okay,” though. Most days we are just “okay.” That’s an okay response, too.

The level of fatigue is (literally) exhausting.
Once again, unless it’s happened to you, you don’t understand it. This is like reverting back to your infant days, except being adults, we are expected to behave accordingly. We need our naps. Even if we think we don’t need our naps, our bodies and brains need that down time. Our best chances at healing are when we aren’t having to use so much brain power to run our bodies. When does that happen? When we sleep. No, we are not being lazy. We are exhausted. Just give us time to rest our brains so we can be refreshed, and continue moving forward. Some of us might even break down into tears (I confess, this happened to me a lot in the earliest days of recovery) if we become too overwhelmed to function and cannot have that nap to recharge. Naps are crucial and welcome. At least until we figure out this how this new normal works. Even then, though, we will probably need more rest than the average person. Remember, we are running on an injured leg, here. Except it’s our brain with the injury.

Sometimes, it still stings.
No matter how far we are from when “it” happened, it still stings to think about. Many of us look in the mirror and truly wonder where we went. We aren’t as happy as we used to be, but at the same time we are much more joyous than ever before, content to just be here, to just live a simple, uncomplicated life. We wonder if we will ever “truly” live again, but we are grateful each day that we get to live because we are always aware of how quickly life almost escaped us. Those pesky barometric pressure headaches some of us have to deal with are reminders. Who needs a meteorologist when you can have brain surgery? Trust us, we can instantly tell when the pressure changes, courtesy of an intense headache. The pills, pill boxes, alarms in phones, notes scattered around the house/car/office are reminders. The incision site’s soreness and tenderness is a reminder. Whatever deficits we survived with remind us everyday of how drastically our lives changed. It still stings. We are grateful to be here, but we can’t just “let it go” that we have lived two lives (and possibly more) in one. That’s why we like to take things one day at a time. We don’t know what tomorrow holds, and we’re done with yesterday. Let us focus on here and now. Don’t inquire too much about the future, but also don’t assume that we are “over” the past because time moves on. Survivors of serious illnesses never really get “over” the illnesses that change their lives, they just learn to live for today as the blessing it is, be grateful they lived another yesterday, while hoping for a new tomorrow.

We need and cherish your support.
Seriously, thank you. Thank you for treating us as normal people, while still tending to our needs. Thank you for reminding us of just how far we’ve come, and just how strong we are on those days we seem to forget. Thank you for trying to make us laugh. Thank you for looking out for us, while not hovering over us. Thank you for driving us around when we lost our driving privileges. Thank you for offering to help in any way you can, even if we may or may not actually ask you. Thank you for your prayers. Thank you for saying you’ll be there, and actually being there. We love that. It’s so calming to know that there are people who will actually come through on the words they say. We don’t appreciate having those people who say they’ll be there, but suddenly disappear once they realize things aren’t the same. That’s okay, because surviving something so catastrophic has taught us the true value of life and life-giving relationships. If you cannot offer us that, we will feel no qualms about cutting you from our lives. No, that doesn’t make us “cold-hearted,” we just know the value of real life, and we don’t have any reason to expend precious energy on relationships that aren’t mutual or true. We need your support. We cherish your support. We value your support. For those of you who truly support us, thank you. We could not soldier on without you behind/beside us. We love you.

Thank you.

KAT-Walk & Karo-5K Events 2012

Even before yesterday’s 4th Annual KAT-Walk and 1st Annual Karo-5K started, I knew it was going to be a special event. The number of strangers effected by brain aneurysms that have contacted us this year about the event was astonishing. I think it also meant that our advertising efforts were finally paying off.

People from Maine, Massachusetts,  New Hampshire, Rhode Island, Maryland, and as far away as North Carolina informed us they were coming to the Walk/Run andKim and Heidi let us know WHY they were coming and with whom. Sharing their stories of loss, strength, courage, and survival  – our original tribute to Kimberly Tudor’s memory has now become a tribute to anyone touched by brain aneurysms. I’m beginning to think that’s an even bigger tribute to Kim because of her desire to help people and comfort them. I constantly see her smile on these days and I know she would be proud of all of us and the hard work we’re doing.

As a survivor of a ruptured brain aneurysm, and living with another aneurysm, I love meeting other survivors. Our stories are all different and our paths of survival are also very different. Some are more successful than others and all of those examples were represented yesterday.

Trailer PicDave and I arrived earlier than others at the venue to set up the main display. We wanted something to greet the volunteers as they started showing up to get them excited about the event. The trailer that transports all of the signs, banners, posts, poles, tents, boxes and forms from our house in Augusta, also doubles as a beautiful display of flags. Dave decorates is differently each year. Last year, because the walk landed on the 10th anniversary of 9/11, he decorated the trailer to remember those fallen that day.

This year, because the run was in honor of another family who lost their young daughter last year, the Karo-5k was run and new banners, signs and directional materials had to be created. The trailer included a photo of Karolina and Kim and new signage that Dave and I created.

The committee also decided to solicit for sponsorship this year to help defray the cost of the event and we were highly successful with the venture and could not have done it without them!

Setup for the event, as usual, was extensive and beautifully displayed. There was a brief rain shower that was significant enough to get everything wet, but not enough to dampen anyone’s spirit.

The rain stopped, the sun came back out and the winds picked up. Being on the coast allows for stunning views, the sounds of the water along the shoreline and high winds! We had all of those.

I was joined in the Brain Aneurysm tent by a fellow survivor, Julie. Dave and I had gone over to her aneurysm event in NH last month and she repaid that favor, but also provided a two-pronged attack in our tent to reach out to other survivors or those effected by aneurysms. Julie is a fervent advocate for early detection and fighting for your rights as a patient and demanding your own self care. She is also a breast cancer survivor. Very proud of her.

Two young woman who attended the event yesterday had flown into Maine from Baltimore on Friday night. Sarah had just lost her mom a month ago to a ruptured brain stem aneurysm. At 27 years old, we were impressed she decided to use our event as the way to honor her mother so soon after losing her. It was emotional and comforting for her and I believe everyone who attended welcomed her with open arms and knew how difficult it would be for her.

Both of the mother’s of Karolina and Kim took Sarah under their wings during the day and gravitated towards her, which was understandable, sad, and sweet all at the same time. They lost their young daughters who were both about the same age as Sarah, and Sarah had just lost her mother. Two mothers without daughters and a daughter suddenly without her mother. Touching and heartbreaking.

My own personal heartbreak for this year’s walk was honoring my sister Dori who we lost in May to a ruptured brain aneurysm. She had always wanted to come up for our walk and had met Kim when I had my rupture in October of 2006. How awful, ironic, and heartbreaking is it that Kim  and Dori were both lost to ruptured brain aneurysms and I was the one who basically “introduced” them to aneurysms and got them interested and involved. It’s just not right and basically sucks. I find that word one of the best to describe it.

So, I decided to relinquish my duties at the aneurysm tent since Julie was helping me and complete the 3-mile walk in Dori’s honor. The last time I did the walk, was in 2009…in honor of Kim. I recalled a beautiful rainbow appeared that day and we knew it was Kim. Yesterday, I started the walk and about a mile into the walk I realized a little butterfly was flying in front of me off to the side.

I was walking by myself and kept seeing the butterfly, then it reminded me of the butterflies that were placed in the beautiful flower arrangements at Dori’s memorial service and the emotions took over. After trying to walk and cry at the same time, I realized I needed to get off the path, so I stepped aside and let it all out for a bit. Then I resumed the walk. Perhaps this beautiful monarch butterfly was Dori joining me for the walk finally.

Heidi and Dori on boatAs I went around the Back Cove and up onto the bridge, I looked across the water and saw the many flags and tents flying in the wind from our event. It was a beautiful sight and I felt very proud. Then as I rounded the corner and neared the 2.5 mile marker, I was looking at the chop in the water and remembering the one and only time Dave and I took Dori out onto the harbor on his sailboat when she came to Maine for a visit. Dori was scared too death, but we had fun. LOL It was a good memory.

I didn’t have anyone greeting me, but as I dragged my weary bones and feet across the finish line, I blew a kiss to the heavens above and told Dori that was for her. A few minutes later I saw another survivor, Leray, cross the finish line and made sure I ran (well, walked!) to greet her and congratulate her for completing the walk. I was very proud of both of us and Leray will be going in for a recoiling next week, so I wanted her to know how proud of her I was.

This year was also the first time some members of the local medical community participated. My own doctor, who did my stenting and recoiling in 2011, came with his family and Julie promptly made him wear one of the Brain Aneurysm Foundation baseball hats, which he did. He even ran with a baby stroller in tow. We’re hoping to have more medical events in the future so that local EMTs are educated to the symptoms as well as the general public. As I have mentioned before, if I had not gone to the ER and had myself checked out and the Dr. there hadn’t been suspicious of an aneurysm, I may not be here today. Many people have brain aneurysms misdiagnosed, and many are not here today as a result.

We don’t have the exact numbers yet, but it appears there were over 450 people at the walk and run. The run was very well attended and I know that meant a great deal to Karolina’s family and friends. Karo was an avid athlete and had just completed a triathalon a week or so prior to her rupture last July. I’m sure she would have been proud of all of the hard work her family and friends put into supporting this event.

There was a silent auction and this year I finally won those tickets to the Portland Symphony Orchestra’s Christmas concert in December. We had a magician and face painting for the kids and donated food and water to keep participants nourished. This year we rented a sound system with a wireless microphone and were lucky enough to get a fantastic announcer who was a close co-worker of Kim’s. Larry did a wonderful job. I also put together a playlist on my iPad that kept the crowd upbeat and happy.

Unfortunately, I was so busy I do not have any photos of the event myself. But there are some terrific photos of the run and walk HERE-››: Maine Running Photos. Once I receive more photo of the actual venues and tents, I’ll post more links. These are mostly of the run and walk itself and not of the fantastic setup and the new “Honor Board” that was a hit.

Not only is the Back Cove location a stunning venue to hold an event such as this, there is a real sense of community when family and friends meet to support one another and share stories and memories.

Brain Aneurysms don’t discriminate. Young, old, men, women, black, white….doesn’t matter. The sudden and shocking destruction of a rupture CAN be prevented in most cases if the aneurysm is discovered before it ruptures and that’s the word we’re trying to get out. If you’re “lucky” enough to have symptoms before a rupture (some do not), it’s important to get it checked out and insist on getting a good CT-Scan or an MRA. It could save the life of a loved one, or yourself.

Touching More Lives

We attended the first Mystery Ride in New Hampshire over the weekend where we joined the Alton, NH American Legion Riders, Chapter 8, a charitable veterans group, to solve a murder mystery and raise funds for The Brain Aneurysm Foundation. Participants followed the clue map to each stop around scenic Lake Winnipesaukee and picked up clues to solve the mystery of who murdered Hugh Mann Body.

Dave and I were in charge of the last stop (and clue) on the map and set up our Brain Aneurysm tent. It was a beautiful day out and we welcomed the bikers and some other civilians in their cars as they went in search of clues for a wonderful story written by an aneurysm survivor (and event organizer), Julie.

We have to admit hearing and seeing the 15 or so motorcycles turn into our stop all at once was quite a sight. As much as we wanted more to participate, it was still pretty exciting to see those that DID participate. They all seemed to enjoy the mystery and their help in bringing awareness and money to Brain Aneurysm was greatly appreciated.

The Silent Auction was a huge hit and all of the money raised from that, as well as individual donations, and a 50/50 raffle will go to genetic research for familiar aneurysms. Julie decided to give that money to the Brain Aneurysm Foundation in my sister Dori’s name. I was very moved and touched she did that.

They were also able to connect with at least two other survivors and that is really what part of the events like this is about. The more people you can connect with, the more of a community you can build. One woman had survived a pretty awful rupture just a couple of months ago. She was doing GREAT! And an older woman discovered she had 3 brain aneurysm and an aortic aneurysm, but was there ready to to kick butt in the silent auction!

As with our KAT-Walk event, in some years it’s not about the quantity of the people who participate, but the quality of the people and I’d say we had some top-notch, salt-of-the-earth folks who cared about a cause that was very near and dear to their friend.

Thank you to EVERYONE who participated, contributed, and cared. For a few PHOTOS from the event, CLICK HERE>>

Angiogram Check Up

I had my 1-year angiogram (video) check-up yesterday at Maine Medical Center in Portland to see
how the stent, re-coiling, and small aneurysm were doing. I was a little nervous, but more concerned about experiencing pain at the onset of the procedure than anything else. So, I expressed my concern with everyone who would listen. LOL You’re not put completely “under” because they need you to be semi-awake to participate in the procedure when they ask you to hold your breath or hold completely still at certain times.

I was given some minor meds that made me very, very dopey, but I still felt quite a bit of discomfort in the groin when they started to insert the wire (video). I have to believe this particular area of the artery has endured quite a bit over the last 5 1/2 years with multiple angiograms, coiling, stenting and recoiling. There MUST be some scar tissue or something there that makes this part particularly painful. Once that part was over I did not recall too much pain.

Dr. Ecker uses a much smaller catheter which means the puncture hole is so small that an angio-plug or seal is not needed. Unfortunately, that means one poor member of the procedure team is in charge of putting pressure on my groin until it stops bleeding after the angiogram. LOL Thank you Brian! The plug is painful…you were not.

As usual, the staff in the Radiology department at Maine Med were fantastic. From the main reception area to the medical team involved with the pre- and post-procedures, they’re very professional, fun, and attentive. I recalled several names and faces and they even remembered me too, which is kind of sad! LOL That means I’ve been there enough times for them to recall who I am, even with the number of patients they must see on a daily basis.

While I was being wheeled out of the interventional radiology suite, they informed me that Dr. Ecker was already showing Dave the 3D images that had just been taken. Because my glasses were taken away from me before the procedure, I couldn’t see anything or make out any faces, but I heard Dr. Ecker’s voice and Dave’s and as I was being wheeled by they gave me the good news that preliminarily things looked good! So that was fantastic news.

Another off-shoot of using the thinner catheter is that the stay for the patient at the hospital is much shorter as well. Only two-hours in recovery where I had to keep my right leg still and flat and couldn’t raise my head too high in the bed. MUCH better than 4-6 hours afterwards. Two-hours was very doable. I was able to eat a yummy turkey & cheese sandwich, a bowl of fruit and a cookie with Dave’s help. Difficult to eat half laying down without making a mess or choking, but we did it.

So, we left the hospital around 1:30 and were home shortly before 3. After calling my mom, I promptly went to bed and slept for 3 hours. I’m sore and sleepy today, but overall pretty good.

I’ll have my follow-up, in-office appointment with Dr. Ecker a week after next because he’s on vacation next week. I’m hoping that after closer inspection and comparison with last year’s pictures he doesn’t find anything of interest and that we’ll still be cleared for our trip next month. I think, and know, that if Dr. Ecker had seen anything major yesterday he would have informed us of it at that point. He doesn’t mess around and is a straight shooter, which I like.